Search Results for:

How To Prepare For A Marathon

It doesn’t matter if you run every day, a marathon is a challenge for everyone. The constant movement over 26.2 miles can cause real injuries if it isn’t prepared for correctly. In your preparations you need to know the best accessories to wear, the right foods to stock up with and the correct movements to …

How To Prepare For A Marathon Read More »

Can Dogs Run Faster Than Humans? (Running With Your Furry Friend)

If you have multiple obligations, then it can be hard to exercise properly, after life just gets in the way. Having a job, taking care of your kids, paying bills, doing grocery shopping, taking care of pets, these things can be more important than doing exercise, as they affect other people. But that doesn’t you …

Can Dogs Run Faster Than Humans? (Running With Your Furry Friend) Read More »

Exercises To Relieve Pain

When you’re an active person, getting an injury can feel like losing a limb. Although you know that hard work and determination can get you back to fighting fitness, you’ll also know that doing the wrong exercise can put more strain on your body. Running in itself has a lot of health benefits, but just …

Exercises To Relieve Pain Read More »

Earn Your Mittens (Kalamazoo Marathon) Challenge: A Brief History

The Earn Your Mittens Challenge encompasses running the Wisconsin Marathon on a Saturday, and the Kalamazoo Marathon the day after. There is also a Half and Half Challenge, where you can run the Wisconsin Half Marathon or the Indianapolis 500 Festival Mini Marathon (also known as the Indy Mini) on a Saturday and the Borgess …

Earn Your Mittens (Kalamazoo Marathon) Challenge: A Brief History Read More »